If you’re looking for the perfect afternoon snack without the empty calories, give these One Bowl Keto Crackers a try. Packed with four kinds of seeds, these crunchy, gluten-free, deliciously seasoned snacks are full of nutrition and flavor. As I was snacking on Trader Joe’s Gluten-Free Norwegian Crispbread one day, my inspiration began to grow….
healthy
Air Fryer Asian Pork Meatballs (Keto & Whole30)
These easy low carb Air Fryer Asian Pork Meatballs will leave you with loads of time to spare. Keto and Whole30 friendly, serve these juicy and flavorful appetizers in a lettuce cup with a sesame ginger sauce. I ended up trying this recipe during my LIVE cooking session on INSTAGRAM the other week. My family…
BANANA COCONUT BREAKFAST PUDDING
Chiquita Banana Coconut Breakfast Pudding, layered with fresh bananas mixed with coconut flour, yogurt, pecans and coconut flakes. A great way to start your day.
Low Carb Mediterranean Burger Salad
Low Carb Mediterranean Burger Salad with a seasoned beef patty, served with a refreshing tomato, cucumber & olive salad with feta on a bed of arugula. Topped with my famous LENASKITCHEN PICKLED ONIONS. Make this ahead of time if you want to take your lunch to go. You can pan fry or grill the burger…
CRUNCHY KALE SALAD
This Crunchy Kale Salad topped with apples, pomegranates, sweet and smokey pepitas and a yummy shallot vinaigrette has the perfect fall flavors in one bite. Are you team curly kale or flat kale (also known as lacinato or dino kale). I am hands down flat kale, it’s like curly parsley or flat… always team flat, like…
CHAMPAGNE VINAIGRETTE with SHALLOTS
This Champagne Vinaigrette with Shallots is excellent for a wide variety of salads. Its flavor is light, tangy and flavorful. With only a few ingredients it comes together in just a few minutes. Pairs perfectly with a butterleaf salad or great tossed with roasted or grilled veggies.
BEETS SALAD WITH CITRUS TARRAGON DRESSING
This refreshing beet salad with citrus tarragon dressing is packed with flavors of spring. Topped with toasted walnuts for crunch and creamy goat cheese. This salad is where spring dreams come true. Are you a beet fan? If not, I’m sad for you. Just like I feel sad for all the folks that don’t like cilantro….
COCONUT CURRY CHICKEN
This Coconut Curry Chicken recipe is a version of a Malaysian rendang – a method of simmering large pieces of meat in coconut milk over many hours. In using a smaller cut of boneless skinless chicken, you can achieve the same tender bite and delicious flavor, with much less time without sacrificing the flavors. I’ve…
TURKISH EGGS
Have you ever tried Turkish eggs before? They are also called Çilbir. I tried them for the first time at a local cafe called Upper Left Roasters here in Portland and fell in love with the idea of poached eggs nestled in a yogurt mixed with dill then drizzled with a spiced butter.
INSTANT POT DEVILED EGGS
Want to learn how to make the easiest full proof INSTANT POT DEVILED EGGS? You came to the right place. I mean technically I’ll teach you my easy instant pot hard boiled eggs first.
