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4.30
from
10
votes
Easy Miso Cream Cheese Dip
This 5-minute Easy Miso Cream Cheese Dip is a healthy party appetizer or tangy bagel spread. All you need are 2 ingredients and 1 bowl!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Appetizer, Snack
Cuisine:
American, Asian
Keyword:
breakfast, easy, easy appetizer, healthy snack, snack, spread
Servings:
6
servings
Calories:
200
kcal
Author:
Lena Gladstone
Ingredients
12
oz
whipped cream cheese
3-4
tsp
White Miso paste
Instructions
In a bowl, add cream cheese and miso paste. Mix well.
Serve at room temp with your favorite apples, pretzels, potato chips, or veggies.
Nutrition
Calories:
200
kcal
|
Carbohydrates:
3
g
|
Protein:
4
g
|
Fat:
20
g
|
Saturated Fat:
11
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Cholesterol:
62
mg
|
Sodium:
294
mg
|
Potassium:
85
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
764
IU
|
Calcium:
57
mg
|
Iron:
1
mg