Burger Bowl Recipe
This Burger Bowl recipe has all the flavors of a classic cheeseburger, just without the bun. Juicy seasoned beef, crisp lettuce, and a creamy sauce come together in one easy bowl. It’s my favorite way to satisfy a burger craving at home.
Servings: 4 servings
Calories: 498kcal
Ingredients
Burger Mixture
- 2 tablespoon olive oil
- 1 sweet onion small, diced
- 1 pound ground beef 80/20
- 1 teaspoon kosher salt
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
For Toppings:
- ½ cup burger sauce or more to taste
- 1 cup cherry tomatoes halved
- 1 cup pickles sliced
- ½ red onion medium, thinly sliced
- 1 head lettuce shredded
- 1 avocado sliced
- fries or sweet potato fries, optional
Instructions
- Prepare the fries in the air fryer or oven according to package directions until crispy.
- In a small bowl, whisk together the burger sauce ingredients until smooth. Refrigerate until ready to use for the best flavor.
- Heat the olive oil in a large skillet over medium heat. Add the diced sweet onion and sauté for 3–5 minutes, until softened and slightly translucent.
- Increase the heat to medium-high. Add the ground beef, salt, onion powder, garlic powder, and smoked paprika. Break the meat apart and cook for 5–7 minutes, until browned and fully cooked.
- Carefully drain any excess oil or blot with a paper towel for a lighter bowl.
- To assemble, divide the shredded lettuce among serving bowls. Top with the cooked beef, tomatoes, pickles, red onion, avocado, and fries if using.
- Drizzle generously with burger sauce and serve immediately.
Notes
- Use 80/20 ground beef for the best balance of juiciness and flavor. Leaner meat can dry out quickly.
- Let the beef cook undisturbed for a minute or two to develop crispy, caramelized edges.
- Add a splash of Worcestershire sauce while cooking for that classic burger flavor.
- Make the burger sauce ahead of time and refrigerate it for a few hours so the flavors meld together.
- Keep your lettuce cold and crisp by washing and drying it ahead, then storing it in the fridge until serving.
- Slice toppings evenly so every bite has a good mix of textures and flavors.
- For a cheesy version, melt a slice of American cheese or sprinkle shredded cheddar over the hot beef.
- Skip the fries for a lighter bowl and add extra avocado or crispy bacon instead.
- Store each component separately if meal prepping to keep everything fresh and crisp.
- Reheat leftover beef in a skillet for the best texture, and re-crisp fries in the oven or air fryer before serving.
Nutrition
Calories: 498kcal | Carbohydrates: 19g | Protein: 23g | Fat: 38g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 20g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 976mg | Potassium: 1005mg | Fiber: 7g | Sugar: 9g | Vitamin A: 1245IU | Vitamin C: 23mg | Calcium: 98mg | Iron: 4mg