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Lena's Kitchen

Lena's Kitchen

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Home » Weeknight Meals

Honey Sesame Chicken

Posted: August 6, 2025 by lena gladstone | Updated: August 19, 2025

109 shares
Honey sesame chicken pin.
Honey sesame chicken pin.
Honey sesame chicken pin.
Honey sesame chicken pin.
Honey sesame chicken pin.

This Honey Sesame Chicken is my go-to when I’m craving takeout flavors at home. The crispy chicken bites coated in a sticky sweet-savory sauce is absolutely irresistible!

Jump to Recipe
Overhead shot of honey sesame chicken in a serving bowl with chopped green onions and sesame seeds on the side.

Why This Recipe Works

This Honey Sesame Chicken is one of those recipes I can’t stop making. Here’s why it’s always on repeat in my kitchen:

  • Crispy and Golden Every Time: The chicken pieces fry up perfectly crunchy on the outside while staying juicy on the inside. That texture is unbeatable!
  • Sweet Meets Savory: The honey sauce has just the right balance of sweetness, soy, and sesame. It clings to every bite and makes the dish irresistible.
  • Better Than Takeout: It tastes like your favorite restaurant version but fresher and lighter. Plus, I can make it faster than ordering delivery, a lot like my Easy Chicken Stir Fry recipe.
  • Pairs With Everything: I usually serve it over rice or quinoa with broccoli, but it goes well with just about any veggie side. It’s an easy dinner win.
  • Always Crowd-Friendly: Whether it’s a family dinner or friends stopping by, this dish disappears fast. Everyone loves the sticky, glossy finish. It reminds me of this Chicken and Green Bean Stir Fry.
Closeup shot of honey sesame chicken in a serving bowl.

If you enjoyed this recipe, please come back and give it a rating. I ❤️ hearing from you!

Overhead shot of ingredients to make honey sesame chicken at home.

Ingredients

  • Chicken Breast – Boneless, skinless chicken breast is cut into bite-sized cubes and lightly seasoned. Once coated and fried, it becomes crispy on the outside and juicy on the inside.
  • Flour and Cornstarch – This combo creates a light, crispy coating for the chicken. Cornstarch helps deliver that signature golden crunch you expect from takeout-style dishes.
  • Eggs – Beaten eggs act as the binding layer, helping the flour mixture stick to each piece of chicken before frying.
  • Garlic Powder and Kosher Salt – These pantry staples season the coating and boost the overall flavor of the chicken.
  • Avocado Oil – A light, neutral oil with a high smoke point that’s perfect for frying. It gives the chicken a crisp texture without adding heaviness.
  • Soy Sauce and Honey – Together, these form the base of the sticky glaze. Soy sauce adds savory depth while honey brings a glossy sweetness.
  • Sesame Oil and Rice Wine Vinegar – These add warm, nutty flavor and a gentle tang that balances the sauce beautifully.
  • Brown Sugar and Garlic – Brown sugar adds richness and helps thicken the glaze, while garlic brings bold, aromatic depth.
  • Sesame Seeds and Green Onions – These fresh, flavorful garnishes add crunch, color, and a hint of bite just before serving.

For full list of ingredients and instructions, see recipe card below.

Instructions

Coating a frying honey sesame chicken.
  1. Season and Prep Chicken: Cut chicken into 1-inch cubes, pat dry, and season with salt.
  2. Dredge: Whisk eggs in a bowl. In a separate dish, combine flour, cornstarch, garlic powder, and salt. Dip chicken in egg, then coat in flour mixture.
  3. Fry: Heat oil in a pan and fry chicken in batches for 4–5 minutes, flipping halfway, until golden and crispy. Drain on paper towels.
  4. Make the Sauce: In a small saucepan, whisk together soy sauce, honey, sesame oil, rice vinegar, brown sugar, and garlic. Simmer for 2–3 minutes until slightly thickened.
  5. Toss and Serve: Pour the sauce over the fried chicken, toss to coat, and garnish with sesame seeds and green onions. Serve with rice or veggies.

For full list of ingredients and instructions, see recipe card below.

Freshly made honey sesame chicken in a bowl, ready to be garnished with sesame seeds before serving.

Substitutions & Variations

Here are some of my favorite substitutions and variations:

  • Chicken Options: I usually use boneless chicken breasts cut into 1-inch cubes, but thighs work just as well and stay extra juicy when fried. You can also try chicken tenders if you’re short on time.
  • Coating Choices: I go with a mix of flour and cornstarch for a light, crispy crust, but you can use just one or the other if needed. Arrowroot or potato starch also work in a pinch.
  • Sauce Adjustments: The sauce is sweet and salty with a touch of tang. If you like more heat, stir in some chili flakes or a splash of sriracha. You can also cut back the honey for less sweetness.
Overhead shot of honey sesame chicken in a serving bowl.

What to Serve with Honey Sesame Chicken

Main Dishes

  • Honey sesame chicken is flavorful and filling on its own, but you can pair it with BBQ Chicken Thighs or Mojo Chicken for a delicious protein-packed spread.
  • It’s also great served with crispy tofu or pan-fried dumplings if you want a variety of textures and flavors on the table.
  • For a fun dinner board, serve it alongside Korean Ground Beef Bowls or crispy chicken egg rolls with dipping sauces.

Other Sides

  • We love this sweet and savory chicken over a bed of jasmine rice, quinoa, or even coconut rice to soak up all that sticky sauce.
  • It pairs well with steamed broccoli, stir-fried vegetables, or Grilled Zucchini and Squash to add freshness and color.
  • For something crunchy and bright, serve it with Asian Cucumber Salad, Korean Carrot Salad, or an Apple Cabbage Slaw with sesame dressing to balance the richness.
Honey sesame chicken in a serving bowl with chopped green onions and sesame seeds on the side.

FAQs

What kind of chicken works best for this recipe?

Boneless, skinless chicken breasts work great because they stay juicy and tender when pan-fried. You can also use chicken thighs if you prefer a richer flavor.

Is this dish very sweet?

The honey gives it a nice sweetness, but it’s balanced by the soy sauce, vinegar, and garlic. If you prefer it less sweet, you can reduce the honey slightly or increase the vinegar for more tang.

Can I bake the chicken instead of frying?

You can bake it at 400°F for 18 to 22 minutes, flipping halfway through. While it won’t be quite as crispy, it’s a good option for a lighter version.

How long does honey sesame chicken keep?

Store leftovers in an airtight container in the fridge for 3 to 4 days. You can also freeze it for up to 3 months. Reheat in a skillet or oven to help keep the chicken crispy.

Overhead shot of honey sesame chicken in a bowl with rice and broccoli.

More Asian-Inspired Recipes You’ll Enjoy

  • Keto Baked Asian Meatballs – Sweet and tangy, these Quick and Easy Keto Baked Asian Meatballs are loaded with flavor. 
  • Asian Pork Lettuce Wraps – These Low Carb Asian Pork Lettuce Cups are packed full of flavors with juicy meat, fresh veggies and a crunch of lettuce cups to cover all the options.
  • Beef Yakisoba Noodles – Beef Yakisoba Noodles is a savory, spicy, and satisfying dish your tastebuds will go crazy for! Tender beef, crisp broccoli, and chewy noodles are charred to perfection.
  • Asian Salmon with Mustard Dressing – Memorial Day is around the corner and I spent the day grilling outside yesterday to create this delicious Grilled Asian Salmon on one sheet with mustard dressing.

If you try this Honey Sesame Chicken recipe, let me know what you think! Rate and review this recipe in the comments below. Don’t forget to take a picture and tag me on Instagram @lenaskitchenblog!

Overhead shot of honey sesame chicken in a serving bowl with chopped green onions and sesame seeds on the side.

Honey Sesame Chicken

5 from 4 votes
Prep Time: 10 minutes mins
Cook Time: 15 minutes mins
Total Time: 25 minutes mins
Servings: 6 servings
Author: Lena Gladstone
Print Recipe Pin Recipe Rate this Recipe
This Honey Sesame Chicken is my go-to when I’m craving takeout flavors at home. The crispy chicken bites coated in a sticky sweet-savory sauce is absolutely irresistible!

Ingredients

Chicken

  • 1 ½ pound chicken breasts, cut into 1-inch cubes
  • 3 eggs, beaten
  • ¾ cup all purpose flour
  • ⅓ cup cornstarch
  • 1 tablespoon garlic powder
  • 2 ¼ teaspoon kosher salt, divided
  • Avocado oil, or other light oil for frying

Honey Sauce

  • ⅓ cup low sodium soy sauce, or Tamari sauce
  • ½ cup honey
  • 1 ½ tablespoons sesame oil
  • 1 ½ tablespoons rice wine vinegar
  • 1 ½ tablespoons brown sugar
  • 3 cloves garlic, minced
  • 1 ½ tablespoons sesame seeds, for garnish
  • 2 tablespoons green onion, finely chopped

Instructions

Make the Chicken

  • Cut the chicken into 1-inch pieces, pat dry and season with 1 ¼ teaspoons kosher salt, toss to combine.
  • Whisk eggs in a bowl with a fork until blended, set aside.
  • Combine flour, cornstarch, garlic powder and 1 teaspoon kosher salt in a plate and stir together to incorporate, set aside.
  • Heat about 2 inches of avocado oil or another light oil in a frying pan.
  • Dip each piece of chicken in the egg mixture and then dip it into flour mixture. Shake off any excess flour.
  • Add the chicken pieces to the hot oil and cook for 4 to 5 minutes flipping around half way, or until golden brown and crispy.
  • Add chicken on a paper towel-lined plate, then add to a bowl.

Make the Honey Sauce

  • While the chicken cooks. Heat a small pot to medium heat. Add soy sauce, honey, sesame oil, rice wine vinegar, brown sugar, and garlic. Whisk to combine.
  • Bring sauce to a boil. Reduce the heat to a simmer and continue to cook for 2 to 3 minutes, or until slightly thickened. Stir while cooking.
  • Remove from heat, drizzle sauce on the chicken, and gently toss together to combine.
  • Garnish with sesame seeds and green onions. Serve over rice or quinoa and steamed broccoli.

Notes

  • Pat the chicken dry before seasoning to help the coating stick and crisp up during frying.
  • Use a mix of flour and cornstarch for a crisp, light texture that holds up well to the sauce.
  • Fry the chicken in batches to avoid overcrowding the pan, which can lower the oil temperature and result in soggy pieces.
  • Make sure the oil is hot before frying. The chicken should sizzle as soon as it hits the pan.
  • Let the chicken drain briefly on paper towels before tossing with the sauce to maintain some crispiness.
  • Simmer the honey sauce just until slightly thickened. Stir frequently to prevent burning.
  • Toss the chicken in the sauce just before serving so the coating stays crisp.
  • Serve over rice or quinoa with a side of steamed or stir-fried vegetables for a balanced meal.
  • Store leftover chicken in an airtight container in the fridge for 3 to 4 days.
  • Reheat leftovers in the oven or on the stovetop for the best texture. Avoid microwaving if you want to keep the chicken crispy.
  • You can prep the chicken and sauce a day in advance. Keep them stored separately in the refrigerator until ready to cook.
 
If you enjoyed this recipe, please come back and give it a rating. I ❤️ hearing from you! 
Course: Main Course
Cuisine: Asian
Keyword: chicken dinner, easy chicken recipe, honey sesame chicken, sesame chicken

Nutrition

Calories: 400kcal | Carbohydrates: 48g | Protein: 31g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 154mg | Sodium: 1549mg | Potassium: 572mg | Fiber: 1g | Sugar: 26g | Vitamin A: 173IU | Vitamin C: 2mg | Calcium: 54mg | Iron: 2mg
109 shares

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5 from 4 votes (2 ratings without comment)

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Comments

  1. Ella

    at

    5 stars
    Thank you for your amazing recipe. This chicken was so easy to make and very delicious! Will definitely make this again. 😊

    Reply
    • lena gladstone

      at

      Wonderful!! I am so so glad to hear that this recipe was enjoyed. Thanks a bunch for making it! 


  2. Mary Holzgang

    at

    5 stars
    This is amazing! Thank you!!

    Reply

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Welcome, glad you’re here!

Hi, I’m Lena Gladstone, the recipe developer and food photographer behind Lena’s Kitchen. Here you will find approachable food recipes to share with the whole family. Keto friendly, weeknight dinners all made with fresh ingredients. Click here to learn more!

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