Say hello to the juiciest Everyday Baked Chicken Breast ever! Sprinkled with onion salt and olive oil, this is the perfect chicken to add to sandwiches, salads, or pasta. Easy, simple, and delicious.
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Everyday Baked Chicken Breasts Are Perfect In Any Dish
I love this recipe for Everyday Baked Chicken Breast because it takes no time at all. I don’t even need to run to the store because it uses just THREE ingredients! It’s a great go-to recipe to have on hand (pin it here) when you’re in a pinch and need to add a little protein to a meal.
Enjoy this baked chicken breast on its own, or chop it up for cobb salads. Add fresh herbs, pickles, red peppers, and my Whole30 homemade mayo. For a yummy appetizer, throw the chopped chicken in some lettuce cups and top with my pickled onions. Toss it in my Romesco Sauce and add it to a super savory sandwich.
About The Ingredients
We’re leaving the bone in and skin on for this Everyday Baked Chicken Breast, and you won’t regret it! Compared to boneless chicken breasts, bone-in is less expensive and will give the meat a flavor that is unforgettable. The skin will seal in the juices as it cooks, making the meat moist and tender.
I’m using one of my favorite seasonings, Trader Joe’s Onion Salt, on the chicken breasts. For an easy substitution, mix 2 teaspoons of onion powder, 2 teaspoons of garlic powder, 1 teaspoon of dried chives, and ½ teaspoon of sea salt. Add in some rosemary or thyme for a more Italian flavor.
Last but not least, dousing the chicken breasts in a high-quality oil, such as Lucini Extra Virgin Olive Oil, adds fat and moisture.
How To Make Everyday Baked Chicken Breasts
- Preheat the Oven: Set your oven to 375ºF. This is the best temperature for baking chicken breasts as it will make the skin crispy and meat juicy.
- Prep the Chicken Breasts: Rinse the two large chicken breasts and pat dry with paper towels. Lay them on a baking sheet with foil.
- Baked Chicken Seasoning: This is a quick and easy seasoning with only two ingredients. First, drizzle olive oil on both chicken breasts and rub so they’re well coated. Next, sprinkle the Trader Joe’s Onion Salt on both sides of each breast, and pat gently to cover entirely. Add them to the oven.
- Cooking Time for Bone-In Baked Chicken Breasts: The cooking time will vary depending on the size of your bone-in chicken breasts. If they’re on the smaller side, bake for 35-40 minutes, or 40-45 for larger sizes. Use a meat thermometer to check the internal temperature until the chicken breasts read 165ºF.
- Remove From The Oven: When the meat is cooked, juicy, and crispy, remove it from the oven and let it rest on a cutting board for 5 minutes.
Helpful Recipe Tips
Can I Use Chicken Thighs Instead?
Use this same method and seasoning for bone-in chicken thighs. My recipe for Greek Crispy Chicken Thighs will give you additional details. It will also work for tenders or drumsticks, but be wary of the cooking time. Boneless meat takes much less time to bake.
Letting The Meat Rest
Letting the baked chicken breasts rest for 5 minutes will seal in their juices. If you cut the pieces too early, the moisture will leak and the meat will be dry.
Cook With Potatoes or Vegetables
For an easy meal for two, prep the chicken breasts and add them to an oven-safe skillet or pot along with chopped potatoes, carrots, beets, or root vegetables. The drippings from the roasted chicken will season the vegetables, making them soft and buttery.
Perfect For Meal Prep
Double the recipe when using the chicken for meal prep. Store it in an airtight container in the fridge for ready-to-go meals throughout the week. Check out all the recipes you can use this Everyday Baked Chicken Breast with:
- Chicken & Broccoli + Mushroom Grilled Pizza.
- Quick And Easy Homemade Chicken Pot Pies With Puff Pastry
- Crispy Chicken Cutlet Sandwich
DID YOU MAKE THIS RECIPE?
If you give my EVERYDAY BAKED CHICKEN BREAST a try, let me know what you think! What did you serve it with? Leave a comment and don’t forget to take a picture, tag it with #lenaskitchenblog on Instagram! I love seeing what you come up with!
Everyday Baked Chicken Breast
Ingredients
- 2 large chicken breasts, bone and skin on
- 3-4 tbsp Trader Joe's Onion Salt
- 2-3 tbsp Lucini olive oil, or any high quality olive oil
Instructions
- Preheat oven to 375ºF. Line a baking sheet with foil.
- Rinse and dry your chicken breasts using paper towel. Add to the baking sheet.
- Drizzle olive oil over the top and bottom of the chicken breasts, and rub so they're well coated. Sprinkle with onion salt on both sides and rub gently so the chicken is completely covered.
- Bake for 35-40 minutes for smaller breasts, and 40-45 minutes for larger ones. For extra-crispy skin, turn the heat up to 425ºF and leave in the oven for an additional 5 minutes. The chicken should read 165ºF on a meat thermometer.
- When it’s done, allow the chicken to rest on a cutting board for about 5 minutes. Slice or remove the meat off the bone. Adjust seasoning with more salt if needed after cooking. Enjoy!
Hamza
thanks for sharing with us It is very informative.
Karyn Vorhees
Delish and so tender! The bone-in, skin on chicken breast makes all the difference! Lena told me it would and I’m a believer! Thank you!
lena
I ma so happy to hear that you loved the recipe Karyn. It’s my go-to for the perfect chicken breast every time.
Holly Hooper
I made lamb burgers with this same recipe (1# = 4 burgers, finished in the sauce just like you did with the meatballs)and they were absolutely amazing. Can’t wait to try the ribs. And a pork tenderloin started on the grill and finished in the sauce.
lena
Ohh I am so happy you loved this recipe and made it your own. Thank you for sharing your review.
Ashley Jones
This was SO delicious!! I followed your exact recipe and I don’t think it was too thick at all. It was nice and creamy and the flavors were great! My husband ate two bowlfuls and wanted more. We had plenty for leftovers. Thanks–this is a keeper.
lena
This makes me so happy to hear. I love it too, so easy and delicious. Glad you enjoyed it as well.
Kelly Hubbard
Wow! Great recipe for grilled chicken. It was juicy and tender. I used the chicken this time to make chicken pesto sandwiches and will used the leftovers on my salad for lunch tomorrow. Thanks for the great recipe!
lena
Yes!! So happy you are loving this recipe! Thank you!
Sophia Timchenko
I made that yesterday and it turned out delishes. I love ?your recipes and tips you give in your videos?
lena
Thanks so much for giving this recipe a try, I love to hear that it was enjoyed!
Ashley Jones
Looks delicious ! I was wondering if you could post recipes for school lunches? I’m trying to eat healthier while trying to balance out homework and exercise and I would like some simple, quick and healthy lunch recipes. Thanks .
Harold Burton
These sound really, really good, I think the men in my home would love these cutlets. Thanks for the glove tip too
lena
That’s so great to hear, thank you!
Renata
?? No words needed.. it’s that good
Hannah @ FamilyFoodFreezer
Love this recipe! Can’t wait to make it! I have always struggled with cooking chicken breast but love leaving in bones in chicken thighs!
Zarina Pan
Thank you for your recipe. This is the first time chicken breast came out so juicy for me!
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Katie
Made this for lunch today! absolutely delicious!!
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I was suggested this blog by my cousin. I am not sure whether this post is written by him as nobody else know such detailed about my problem. You are wonderful! Thanks!
Anna
So yummy!!! I seasoned mine with the Jonny’s Garlice Spread seasoning from Costco and it was so delicious! This recipe leaves the chicken nice and soft! Perfect for pairing with a Caesar salad. Thank you for this amazing recipe!!!
Alisha Ross
Thank you for this post. I’ve always believed that chicken had to be cooked to 180 using an instant read thermometer to be safe. Always dry. I do more grilling outdoors, but I’ll definitely have to look for one of those pans. Should be good for any type of meat.
lenaskitchen
Thank you so much Alisha. Glad to hear that.
Sophia Timchenko
I love how effortless yet tasty this recipe is! Thank you!
#lkchallenge @timchenk.os
Sarah
Easiest and yummiest chicken recipe I’ve ever made. Love the simplicity yet flavor in this dish. On repeat in my house!
Irina Kosiun
I made this very easy but delicious chicken. I served it with mashed potatoes and salad. Love your recipes and love you watch you live how you prepare dinners. Love your tips. Recently went to home goods and saw smoked paprika that you have mentioned in one of your post and I bought it. Have not used it yet but I will. Thank you.
Olga
I made that yesterday and it turned out delishes. I love ?your recipes and tips you give in your videos?
Sara Ettestad
I was amazed at how juicy this chicken was, I made extra and was able to use it with other dishes as well. Thank you and keep up the awesome work!
Darya
I have made this recipe soo many times in my home. It is such a hit.. my kids ask for it all the time! Thank you so much for the easiest yet amazing recipe out there!
Rita
Love how simple this is. It’s flavorful but neutral enough to pair with whatever sauces you have!
Thank you!
Snejana
Thanks for the recipe, made it today, do simple and yet so flavorful ❤️
lenaskitchen
I am so happy to hear that you tried it and loved it. It’s my go to staple in the kitchen for sure. Glad you enjoyed it as well.