This Fall Harvest Salad is ideal when I want something colorful, crunchy, and fresh on the fall table. The sweet persimmons, crisp apples, and toasted nuts make every bite feel like autumn. It’s just as perfect for weeknight dinners as it is for holiday meals.
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Why This Recipe Works
This Fall Harvest Salad is my favorite way to bring color and crunch to any fall table. Here’s why I love it so much:
- Full of Fall Flavor: Every bite has the best of the season—crisp apples, sweet persimmons, toasted nuts, and dried cranberries. It’s fresh, vibrant, and comforting, a lot like my Fall Salad with Delicata.
- The Dressing Is Everything: The mustard orange vinaigrette is zippy, balanced, and coats the kale perfectly. It brings the whole salad together without overpowering it.
- Crunchy, Creamy, Tangy: You get crunch from the nuts and seeds, creaminess from the Manchego, and tang from the vinaigrette. It’s a perfect bite every time.
- Easy to Customize: Swap in roasted squash, pears, or goat cheese—this salad works with whatever you have on hand. It’s endlessly flexible.
- Impressive Yet Simple: It looks like a showstopper on the table, but it’s easy to prep ahead and comes together in minutes. Perfect for holidays or weekday meals.

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Ingredients
- Orange juice: Adds a bright, citrusy base to the vinaigrette. I like using freshly squeezed, but store-bought works too.
- Olive oil: Balances the tang of the mustard and brings everything together with a smooth texture.
- Stone ground mustard: Gives the dressing bold flavor and texture. Grainy mustard is a great swap if you prefer it.
- Honey: Adds a touch of sweetness to round out the dressing. You can use maple syrup for a cozy, fall flavor.
- Kosher salt: Enhances every element of the salad and dressing.
- Fennel bulb: Brings crunch and a mild anise flavor. Slicing it thinly makes it more delicate and refreshing.
- Shallot: Adds a gentle bite. I rinse it in warm water first to mellow out the sharpness.
- Lacinato kale: Also known as dinosaur kale, it’s earthy and hearty. Massaging it with dressing helps soften the texture.
- Pumpkin seeds: I love the crunch they add. They give the salad a nutty flavor and fall feel.
- Pecans: Add a toasty, buttery crunch. I like them roughly chopped so they don’t overpower the other textures.
- Dried cranberries: Give the salad a chewy, tart sweetness that pops against the savory elements.
- Persimmon: When sliced thin, it adds gorgeous color and a honey-like sweetness. Fuyu persimmons work best here.
- Apple: Crisp and slightly tart. I leave the peel on for color and extra fiber.
- Manchego cheese: Brings a salty, nutty finish. Shave it thin so it melts into every bite.
- Flaky sea salt: Just a sprinkle brings the flavors together right before serving.
For full list of ingredients and instructions, see recipe card below.
Instructions


- Make the vinaigrette: In a small bowl, whisk together orange juice, olive oil, mustard, honey, and kosher salt. Set aside.
- Prep the fennel: Trim and thinly slice the fennel bulb, then add it to a large mixing bowl.


- Slice and soak the shallot: Thinly slice the shallot, rinse in warm water to mellow the flavor, then add to the bowl with the fennel.
- Chop the kale: Remove the stems from the kale and finely chop the leaves. Add to the mixing bowl.


- Add the dressing: Pour half of the vinaigrette over the fennel, shallot, and kale mixture.
- Massage the salad: Use your hands to gently massage the dressing into the greens until slightly softened.


- Add seeds and fruit: Stir in pumpkin seeds, pecans, and dried cranberries. Drizzle with remaining vinaigrette and toss to coat.
- Assemble and serve: Transfer to a serving platter. Top with sliced persimmons, apples, and shaved manchego. Finish with flaky sea salt and serve.
For full list of ingredients and instructions, see recipe card below.

Substitutions & Variations
Here are some of my favorite substitutions and variations:
- Cheese Swaps: I love using shaved manchego, but this salad is just as good with crumbled goat cheese or feta. Blue cheese adds bold flavor too if that’s your thing.
- Fruit Options: I usually go with sliced apple and persimmon, but thinly sliced pear or even figs make a beautiful fall swap. You can also try dried cherries in place of cranberries.

What to Serve with Fall Harvest Salad
Soups
- This fall harvest salad balances beautifully with creamy soups. Pair it with Butternut Squash Soup or Creamy Cauliflower Soup for a seasonal duo.
- It also works well with lighter broths like Instant Pot Chicken Noodle Soup. We also love it with our all-time favorites, like Roasted Tomato Soup and Creamy Lasagna Soup.
Mains
- The fresh, bright flavors balance beautifully with savory proteins. Serve it next to Grilled Salmon Kabobs, Greek Chicken Kabobs with Lemon Garlic Marinade, or even Steamed Cod.
- It’s also a great side for Pork Chops With Tarragon Sauce or a simple New York Strip Steak from the oven.

FAQs
Yes! You can prep the kale, fennel, and shallot a few hours ahead and toss them with half the dressing to soften. Add the toppings, fruit, and cheese just before serving.
Crisp, slightly tart apples like Honeycrisp or Pink Lady are great in this salad. They hold their shape and add nice contrast to the sweet and savory elements.
Toss them with a little lemon juice after slicing to help keep them fresh and prevent browning.
Yes! Toasting the pecans and pumpkin seeds adds even more depth and crunch. Just a few minutes in a dry pan makes a big difference.
Keep any leftover salad in an airtight container in the fridge. It’s best eaten within 1 to 2 days, though the kale will hold up longer than tender greens. Add fresh apple or persimmon slices before serving.

More Salad Recipes You’ll Enjoy
- Rotisserie Chicken Salad – This rotisserie chicken salad makes the best quick and easy meal! It’s creamy, flavor-packed, and comes together in just 10 minutes.
- Mustard Potato Salad – Try this mustard potato salad for a tangy, buttery, and satisfying dish! Serve it at summer barbecues or potlucks for a crowd-pleasing side.
- Shrimp Louie Salad – Shrimp Louie salad is a refreshing-yet-indulgent classic! It’s always a great choice for a light lunch, weekend brunch, or elegant main.
- Chicken Cobb Salad – This chicken Cobb salad is bursting with flavors and textures in every bite. It’s every bit healthy as it is delicious.
If you try this Fall Harvest Salad recipe, let me know what you think! Rate and review this recipe in the comments below. Don’t forget to take a picture and tag me on Instagram @lenaskitchenblog!

Fall Harvest Salad
Ingredients
Mustard Orange Vinaigrette
- ¼ cup orange juice, freshly juiced (about ¼ cup) or use orange juice
- ⅓ cup olive oil
- 1 ½ tablespoon stone ground mustard
- 1 tablespoon honey
- 1 teaspoon kosher salt
Fall Harvest Salad
- 1 shallot, thinly sliced
- 1 bulb fennel, trimmed and finely sliced
- 1 bunch lacinato kale, chopped
- ¼ cup pumpkin seeds
- ¼ cup pecans, chopped
- ¼ cup dried cranberries
- 1 persimmon, halved and thinly sliced
- 1 apple, thinly sliced
- ½ cup manchego, shaved
- flaky sea salt, to taste
Instructions
Mustard Orange Vinaigrette
- Prep the vinaigrette by adding all the ingredients in a small bow; and whisk together and set aside.
Fall Harvest Salad
- Trim and clean the shallot, cut in half and then thinly slice it. Add to a small bowl and rinse with warm water to release the onion taste. Rinse and set aside
- Trim and thinly slice the fennel bulb.
- Prep the lacinato kale by gently removing the leaves off the stem, then chopping the kale. Add to a mixing bowl. then add the fennel and rinsed shallot.
- Add half the dressing and massage it into the kale, fennel and shallot.
- Add in the pumpkin seeds, pecans and dried cranberries to the salad.
- Trim and thinly slice the persimmon and apple. Shave the Manchego cheese and set a side.
- Drizzle in the remaining dressing and gently toss together the salad.
- Add the salad to a serving platter, add the apple, persimmon and manchego cheese, sprinkle with some flaky sea salt and enjoy.
Notes
- Slice everything thinly for the best texture. A mandoline makes it easy to get those paper-thin slices of fennel, shallot, apple, and persimmon.
- Massage the kale with half the dressing to soften the leaves and infuse them with flavor. This step helps break down the toughness of raw kale.
- Rinse the shallots in warm water after slicing to mellow out the sharpness. This keeps the salad balanced and not overpowering.
- Add fruit just before serving to keep it crisp and vibrant. If prepping ahead, store the fruit separately and assemble right before eating.
- Swap in roasted squash like delicata or butternut for a heartier fall vibe. Roast it with a little olive oil and salt until tender.
- Make the vinaigrette ahead of time and store in the fridge for up to 5 days. Shake or whisk before using.
- Serve on a large platter for the best presentation. Layer the fruit and shaved cheese on top so each bite looks beautiful.
Photography by Naomi Seiler






Nova
Beautiful salad! I love foods that include the combo of apples with manchego cheese. It’s perfect for the season, too. Thank you for the dinner inspiration!
Also, just a head’s up, but I believe you may have accidentally typed arugula in place of kale in the recipe card.
lena gladstone
Thank you for trying my recipe Nova, so happy you enjoyed it. Thanks for catching that mistake, all fixed now.