• Home
  • Recipes
  • About
  • Contact

Search

  • Home
  • Recipes
  • About
  • Contact

Subscribe for EASY meals!

  • Appetizers
  • Breakfast
  • Sides
  • Dinner
  • Salads
  • Soups
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Lena's Kitchen

Lena's Kitchen

easy, elevated and approachable simple recipes for the everyday home cook

  • Weeknight Meals
  • Sides
  • Salads
  • Appetizers
  • Sweets
Home » Weeknight Meals » Salads

Fall Harvest Salad

Posted: October 2, 2025 by lena gladstone | Updated: October 4, 2025

Four-step collage showing a fall harvest salad being prepared and served, with a bowl of dressing, mixing kale, adding toppings, and the finished salad on a platter.
A plate of fall harvest salad with kale, apple slices, yellow beets, nuts, seeds, cheese, and dried cranberries, placed near a small bowl of dressing.
Overhead view of a kale salad topped with apple slices, orange slices, dried cranberries, shaved cheese, and nuts, surrounded by salad ingredients and a dressing on a white tablecloth.
An oval platter with fall harvest salad, featuring apple slices, persimmons, kale, shaved cheese, nuts, seeds, and orange wedges.
An oval platter with fall harvest salad, featuring apple slices, persimmons, kale, shaved cheese, nuts, seeds, and orange wedges.

This Fall Harvest Salad is ideal when I want something colorful, crunchy, and fresh on the fall table. The sweet persimmons, crisp apples, and toasted nuts make every bite feel like autumn. It’s just as perfect for weeknight dinners as it is for holiday meals.

Jump to Recipe
A plate of fall harvest salad topped with sliced apples, yellow beets, nuts, shaved cheese, and dressing, next to a fork, green glass, and bowl of salt on a marble surface.

Why This Recipe Works

This Fall Harvest Salad is my favorite way to bring color and crunch to any fall table. Here’s why I love it so much:

  • Full of Fall Flavor: Every bite has the best of the season—crisp apples, sweet persimmons, toasted nuts, and dried cranberries. It’s fresh, vibrant, and comforting, a lot like my Fall Salad with Delicata.
  • The Dressing Is Everything: The mustard orange vinaigrette is zippy, balanced, and coats the kale perfectly. It brings the whole salad together without overpowering it.
  • Crunchy, Creamy, Tangy: You get crunch from the nuts and seeds, creaminess from the Manchego, and tang from the vinaigrette. It’s a perfect bite every time.
  • Easy to Customize: Swap in roasted squash, pears, or goat cheese—this salad works with whatever you have on hand. It’s endlessly flexible.
  • Impressive Yet Simple: It looks like a showstopper on the table, but it’s easy to prep ahead and comes together in minutes. Perfect for holidays or weekday meals.
Closeup shot of fall harvest salad with sliced apples, kale, nuts.

If you enjoyed this recipe, please come back and give it a rating. I ❤️ hearing from you!

Overhead shot of ingredients to make fall harvest salad.

Ingredients

  • Orange juice: Adds a bright, citrusy base to the vinaigrette. I like using freshly squeezed, but store-bought works too.
  • Olive oil: Balances the tang of the mustard and brings everything together with a smooth texture.
  • Stone ground mustard: Gives the dressing bold flavor and texture. Grainy mustard is a great swap if you prefer it.
  • Honey: Adds a touch of sweetness to round out the dressing. You can use maple syrup for a cozy, fall flavor.
  • Kosher salt: Enhances every element of the salad and dressing.
  • Fennel bulb: Brings crunch and a mild anise flavor. Slicing it thinly makes it more delicate and refreshing.
  • Shallot: Adds a gentle bite. I rinse it in warm water first to mellow out the sharpness.
  • Lacinato kale: Also known as dinosaur kale, it’s earthy and hearty. Massaging it with dressing helps soften the texture.
  • Pumpkin seeds: I love the crunch they add. They give the salad a nutty flavor and fall feel.
  • Pecans: Add a toasty, buttery crunch. I like them roughly chopped so they don’t overpower the other textures.
  • Dried cranberries: Give the salad a chewy, tart sweetness that pops against the savory elements.
  • Persimmon: When sliced thin, it adds gorgeous color and a honey-like sweetness. Fuyu persimmons work best here.
  • Apple: Crisp and slightly tart. I leave the peel on for color and extra fiber.
  • Manchego cheese: Brings a salty, nutty finish. Shave it thin so it melts into every bite.
  • Flaky sea salt: Just a sprinkle brings the flavors together right before serving.

For full list of ingredients and instructions, see recipe card below.

Instructions

Overhead shot of a bowl with mustard orange vinaigrette to make fall harvest salad.
Sliced fennel bulb, fennel stalks, and a knife are arranged on a white cutting board on a marble countertop.
  1. Make the vinaigrette: In a small bowl, whisk together orange juice, olive oil, mustard, honey, and kosher salt. Set aside.
  2. Prep the fennel: Trim and thinly slice the fennel bulb, then add it to a large mixing bowl.
A cutting board with a kitchen knife, sliced and chopped red onions, and onion skins on a marble surface.
A chopped pile of dark leafy kale sits on a white cutting board next to a kitchen knife and whole kale leaves on a marble surface.
  1. Slice and soak the shallot: Thinly slice the shallot, rinse in warm water to mellow the flavor, then add to the bowl with the fennel.
  2. Chop the kale: Remove the stems from the kale and finely chop the leaves. Add to the mixing bowl.
Mustard orange vinaigrette being poured onto a bowl with kale.
Two hands massaging kale and sliced onions in a wooden bowl on a marble countertop.
  1. Add the dressing: Pour half of the vinaigrette over the fennel, shallot, and kale mixture.
  2. Massage the salad: Use your hands to gently massage the dressing into the greens until slightly softened.
A wooden bowl filled with a salad containing kale, fennel, dried cranberries, pumpkin seeds, and walnuts on a marble surface.
A platter of fall harvest salad topped with apple slices, dried cranberries, orange slices, shaved cheese, and nuts, surrounded by bowls of salad ingredients and serving utensils.
  1. Add seeds and fruit: Stir in pumpkin seeds, pecans, and dried cranberries. Drizzle with remaining vinaigrette and toss to coat.
  2. Assemble and serve: Transfer to a serving platter. Top with sliced persimmons, apples, and shaved manchego. Finish with flaky sea salt and serve.

For full list of ingredients and instructions, see recipe card below.

A plate of fall harvest salad topped with sliced yellow beets, apple slices, shaved cheese, dried cranberries, seeds, nuts, and thinly sliced shallots, with a fork on the side.

Substitutions & Variations

Here are some of my favorite substitutions and variations:

  • Cheese Swaps: I love using shaved manchego, but this salad is just as good with crumbled goat cheese or feta. Blue cheese adds bold flavor too if that’s your thing.
  • Fruit Options: I usually go with sliced apple and persimmon, but thinly sliced pear or even figs make a beautiful fall swap. You can also try dried cherries in place of cranberries.
Plate of fall harvest salad topped with apple slices, persimmon slices, dried cranberries, shaved cheese, and nuts, with a small bowl of dressing and another plate of salad in the background.

What to Serve with Fall Harvest Salad

Soups

  • This fall harvest salad balances beautifully with creamy soups. Pair it with Butternut Squash Soup or Creamy Cauliflower Soup for a seasonal duo.
  • It also works well with lighter broths like Instant Pot Chicken Noodle Soup. We also love it with our all-time favorites, like Roasted Tomato Soup and Creamy Lasagna Soup.

Mains

  • The fresh, bright flavors balance beautifully with savory proteins. Serve it next to Grilled Salmon Kabobs, Greek Chicken Kabobs with Lemon Garlic Marinade, or even Steamed Cod.
  • It’s also a great side for Pork Chops With Tarragon Sauce or a simple New York Strip Steak from the oven.
A white oval platter with a fall harvest salad topped with sliced apples, golden beets, shaved cheese, dried cranberries, seeds, and orange wedges.

FAQs

Can I make this salad ahead of time?

Yes! You can prep the kale, fennel, and shallot a few hours ahead and toss them with half the dressing to soften. Add the toppings, fruit, and cheese just before serving.

What kind of apple works best?

Crisp, slightly tart apples like Honeycrisp or Pink Lady are great in this salad. They hold their shape and add nice contrast to the sweet and savory elements.

How do I keep the apples from browning?

Toss them with a little lemon juice after slicing to help keep them fresh and prevent browning.

Can I roast the seeds or nuts?

Yes! Toasting the pecans and pumpkin seeds adds even more depth and crunch. Just a few minutes in a dry pan makes a big difference.

How should I store leftovers?

Keep any leftover salad in an airtight container in the fridge. It’s best eaten within 1 to 2 days, though the kale will hold up longer than tender greens. Add fresh apple or persimmon slices before serving.

A plate of fall harvest salad topped with apple slices, yellow tomato, cheese shavings, walnuts, and dried cranberries, with a fork and a bowl of dressing nearby.

More Salad Recipes You’ll Enjoy

  • Rotisserie Chicken Salad – This rotisserie chicken salad makes the best quick and easy meal! It’s creamy, flavor-packed, and comes together in just 10 minutes.
  • Mustard Potato Salad – Try this mustard potato salad for a tangy, buttery, and satisfying dish! Serve it at summer barbecues or potlucks for a crowd-pleasing side.
  • Shrimp Louie Salad – Shrimp Louie salad is a refreshing-yet-indulgent classic! It’s always a great choice for a light lunch, weekend brunch, or elegant main.
  • Chicken Cobb Salad – This chicken Cobb salad is bursting with flavors and textures in every bite. It’s every bit healthy as it is delicious.

If you try this Fall Harvest Salad recipe, let me know what you think! Rate and review this recipe in the comments below. Don’t forget to take a picture and tag me on Instagram @lenaskitchenblog!

A white oval platter with fall harvest salad topped with apple slices, orange slices, dried cranberries, pecans, pumpkin seeds, and cheese shavings, surrounded by salad ingredients.

Fall Harvest Salad

No ratings yet
Prep Time: 15 minutes mins
Total Time: 15 minutes mins
Servings: 4 servings
Author: Lena Gladstone
Print Recipe Pin Recipe Rate this Recipe
This Fall Harvest Salad is packed with all the best of the season, from juicy persimmons and crisp apples to earthy fennel and crunchy pumpkin seeds. Tossed with a mustard-orange vinaigrette, it’s bursting with bright, zesty flavors.

Ingredients

Mustard Orange Vinaigrette

  • ¼ cup orange juice, freshly juiced (about ¼ cup) or use orange juice
  • ⅓ cup olive oil
  • 1 ½ tablespoon stone ground mustard
  • 1 tablespoon honey
  • 1 teaspoon kosher salt

Fall Harvest Salad

  • 1 shallot, thinly sliced
  • 1 bulb fennel, trimmed and finely sliced
  • 1 bunch lacinato kale, chopped
  • ¼ cup pumpkin seeds
  • ¼ cup pecans, chopped
  • ¼ cup dried cranberries
  • 1 persimmon, halved and thinly sliced
  • 1 apple, thinly sliced
  • ½ cup manchego, shaved
  • flaky sea salt, to taste

Instructions

Mustard Orange Vinaigrette

  • Prep the vinaigrette by adding all the ingredients in a small bow; and whisk together and set aside.

Fall Harvest Salad

  • Trim and clean the shallot, cut in half and then thinly slice it. Add to a small bowl and rinse with warm water to release the onion taste. Rinse and set aside
  • Trim and thinly slice the fennel bulb.
  • Prep the lacinato kale by gently removing the leaves off the stem, then chopping the kale. Add to a mixing bowl. then add the fennel and rinsed shallot.
  • Add half the dressing and massage it into the kale, fennel and shallot.
  • Add in the pumpkin seeds, pecans and dried cranberries to the salad.
  • Trim and thinly slice the persimmon and apple. Shave the Manchego cheese and set a side.
  • Drizzle in the remaining dressing and gently toss together the salad.
  • Add the salad to a serving platter, add the apple, persimmon and manchego cheese, sprinkle with some flaky sea salt and enjoy.

Notes

  • Slice everything thinly for the best texture. A mandoline makes it easy to get those paper-thin slices of fennel, shallot, apple, and persimmon.
  • Massage the kale with half the dressing to soften the leaves and infuse them with flavor. This step helps break down the toughness of raw kale.
  • Rinse the shallots in warm water after slicing to mellow out the sharpness. This keeps the salad balanced and not overpowering.
  • Add fruit just before serving to keep it crisp and vibrant. If prepping ahead, store the fruit separately and assemble right before eating.
  • Swap in roasted squash like delicata or butternut for a heartier fall vibe. Roast it with a little olive oil and salt until tender.
  • Make the vinaigrette ahead of time and store in the fridge for up to 5 days. Shake or whisk before using.
  • Serve on a large platter for the best presentation. Layer the fruit and shaved cheese on top so each bite looks beautiful.
 
If you enjoyed this recipe, please come back and give it a rating. I ❤️ hearing from you! 
Course: Main Course, Side Dish
Cuisine: American
Diet: Gluten Free, Vegetarian
Keyword: fall harvest salad

Nutrition

Calories: 438kcal | Carbohydrates: 40g | Protein: 7g | Fat: 30g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 17g | Trans Fat: 0.003g | Cholesterol: 15mg | Sodium: 768mg | Potassium: 582mg | Fiber: 5g | Sugar: 19g | Vitamin A: 1269IU | Vitamin C: 55mg | Calcium: 236mg | Iron: 3mg

Photography by Naomi Seiler

You might also like:
Easy Olivier Salad (Russian Potato Salad)
A bowl of chicken salad with chopped vegetables and herbs, garnished with fresh greens, sits on a marble surface with a spoon in the bowl.Chicken Salad with Apples
Overhead shot of chicken caesar pasta salad with shaved parmesan cheese on top.Chicken Caesar Pasta Salad
Grated beet salad.Grated Beet Salad
Wedge salad.Wedge Salad
Melon salad in a bowl.Melon Salad
Mustard potato salad.Mustard Potato Salad
Asian noodle salad in a bowl.Asian Noodle Salad

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Reviews
Questions

Comments

  1. Nova

    at

    5 stars
    Beautiful salad! I love foods that include the combo of apples with manchego cheese. It’s perfect for the season, too. Thank you for the dinner inspiration!
    Also, just a head’s up, but I believe you may have accidentally typed arugula in place of kale in the recipe card.

    Reply
    • lena gladstone

      at

      Thank you for trying my recipe Nova, so happy you enjoyed it. Thanks for catching that mistake, all fixed now.

Primary Sidebar

Welcome, glad you’re here!

Hi, I’m Lena Gladstone, the recipe developer and food photographer behind Lena’s Kitchen. Here you will find approachable food recipes to share with the whole family. Keto friendly, weeknight dinners all made with fresh ingredients. Click here to learn more!

Let’s Connect

Craving More Easy Recipes?

Subscribe for weekly ideas in your inbox.


 

More like this

Oval platter of cooked green beans with serving utensils, surrounded by lemon wedges, salt, parsley, and a bottle of oil on a tiled surface.

Air Fryer Green Beans

Sliced roasted turkey with herbs, lemon wedges, and onions on a platter, surrounded by mashed potatoes, green beans, salad, and gravy on a table.

Spatchcock Turkey

large bowl filled with lasagna soup.

Easy Soup Recipes

Three cheddar bay biscuits on a plate, one split open with butter melting inside. A butter knife with butter rests on the plate, garnished with parsley.

Cheddar Bay Biscuits

Hands pulling apart a round loaf of bread filled with melted cheese and herbs on a white plate, with ingredients like garlic and parmesan nearby.

Cheesy Garlic Pull Apart Bread

Tater Tot Breakfast Casserole Recipe

Loaded Air Fryer Baked Sweet Potatoes

A black bowl filled with stir-fried noodles and beef, garnished with chopped green onions, with chopsticks lifting some noodles. Other small dishes are in the background.

Mongolian Ground Beef Noodles

RECIPE CATEGORY

Craving More Easy Recipes?

  • Facebook
  • YouTube
  • Instagram
  • Pinterest

Home
Recipes
Contact
Shop

FAQ
Privacy Policy
Accessibility

Copyright © 2025 · Site Credits · Sitemap

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required